These weighted Kegel balls offer a stepwise approach to building strength, ideal for those who prefer a tangible sense of progress. 

Each set of progressive pelvic resistance balls increases gently in weight, encouraging your muscles to adapt over time. As discreet pelvic fitness balls, they can be worn while you walk or do light household tasks, turning routine movement into a quiet training session. 

Regular use helps tone and strengthen pelvic muscles, which may support continence, improve orgasmic response, and enhance overall pelvic stability. We favor this set for clients seeking long-term pelvic support without complex technology - just thoughtful design and consistent practice.